"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will …
Letting Go Takes Love
LETTING GO TAKES LOVE ~ author unknown To “let go” does not mean to stop caring, it means I can’t do it for someone else. To “let go” is not to cut myself off, it is the realisation I can’t control another. To “let go” is not to enable, but to allow learning from natural …
Is preparation overrated? What I learned about the art of improvisation.
I had a panic this morning while teaching a yoga class. When I clicked 'play' on my iPod I noticed the songs in the playlist were in a different order from how I had painstakingly placed them! My mind seized on all that could go wrong and I was certain that the song I planned for …
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Flow In Yoga 