About

Kim Winnick is a registered RYT500, E-RYT200 and YACEP with Yoga Alliance. Her advanced studies include Core Strength Vinyasa, Wall Vinyasa, Functional Movement, Anatomy, Yoga Nidra, and Sri Vidya spiritual practices.

Kim also holds certificates in Positive Psychology and Positive Coaching from the Wholebeing Institute at Kripalu. Her education in the field of happiness helped her draw key connections between Eastern practices and Western science; a discovery that greatly informs and shapes her teaching style today.

A practitioner since the early 90s and a teacher since 2011, Kim incorporates playful sequencing, creative use of props, functional movement, and mindful and visualization practices to help students connect and listen to their bodies as a source of spiritual wisdom.

Preferred pronouns: she/her