Yoga has been described as a river spawned from ancient spiritual practices, philosophies, and science. Over the centuries, new ideas forged additional branches of the river which sometimes intersect or merge with each other for parts of the journey. In the end each current leads to the same destination.

I invite you to join me in this transformative and bountiful river of yoga. Dip your toes or become fully immersed. Together we’ll explore the asana, pranayama, and meditation practices that contribute to a healthy and joyous mind, body, and spirit.

Stay connected by signing on to the Flow In Yoga Blog using the email subscription form on this page. I am also available for group and private instruction  in Lower Bucks County and the surrounding areas.

Om Shanti.

~ Kim Winnick

CiPP Cert - tall

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